Utilising the excellent gym facilities here, we can provide 1-1 rehabilitation with expert guidance based on your unique goals.

If you are a runner hoping to improve your performance through strength training but don’t know where to start then this may be for you. We are specialists in building stronger, more resilient runners and nothing makes us happier than hearing runners achieve new personal bests after introducing our bespoke strength training to their schedule.

If you are recovering from a sporting injury or an operation then our specialist physiotherapist can help you return to peak performance. We have access to all the equipment necessary to getting you back to your best and use up-to-date research from elite sports to help guide our treatment.